Getting the obesogens out

-Eat organic when possible -Avoid plastic bottles with recycling codes 3 & 7 -Buy BPA(bisphenol A)free products and only accept cash register or bank receipts that you need for financial records -Filter your water sources -Use glass containers for food -Avoid processed foods-the more ingredients on the label the worse it is -Eat meat, seafood, and dairy items that are organic, free-range and hormone and antibiotic-free -Do not use plastic in the microwave or dishwasher -Avoid parabens and phthalates in personal care products -Ditch hand sanitizer and anti-bacterial soap -Buy non-stick pans using ceramic coating (PFOA free)