Tuesday, July 8, 2014

Juice for health

Liver Cleanse Juice 1 red beet 3 carrots ½ cucumber ( + spinach) 1-inch ginger ½ inch piece turmeric (optional) Detoxifying & Energizing Green Juice 2 fennel bulbs, fronds and ends cut off, stalks chopped 1 cucumber, peeled and chopped 6 celery stalks, chopped 1 to 2 inch piece ginger peeled and chopped 2 tbsp. fresh lime juice ¼ green apple sliced ½ bunch cilantro, roughly chopped Place ingredients in a high-powered blender. Blend well. Restore & Hydrate Juice ½ medium cantaloupe, skin and seeds removed, chopped 1 ½ to 2 cups coconut water 1 scoop of coconut fresh (a few tbsp. ) If you've found this information useful, I'd love to know about it. Leave a comment at this page.

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